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Search found 25 matches |
Author | Message |
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Topic: Peptides for injury recovery | |
Murkona Replies: 2 Views: 45779 |
Forum: Ask the Bike Doc Posted: Fri Oct 21, 2016 12:40 pm GMT +0000 Subject: Peptides for injury recovery |
Doc,
I know a couple higher level athletes that are using peptide injections to treat various injuries... tendonitis, ligament, muscle etc... There are references to peptides that are on the WADA ... |
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Topic: Hot or Cold? | |
Murkona Replies: 4 Views: 23909 |
Forum: Ask the Bike Doc Posted: Thu Apr 05, 2007 1:49 pm GMT +0000 Subject: Hot or Cold? |
For the most part it seems that by cooling down the body after a ride/race, using the icing method, would promote healing by reducing inflamation.
I too believe, from experience, that the "con ... |
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Topic: Hot or Cold? | |
Murkona Replies: 4 Views: 23909 |
Forum: Ask the Bike Doc Posted: Mon Apr 02, 2007 7:47 am GMT +0000 Subject: Hot or Cold? |
Yo Doc!
I recently had a physical therapist work on my lower half and not to my surprise this particular therapist did it differently than the last therapist. It seems that every therapist has a d ... |
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Topic: Hot spots | |
Murkona Replies: 8 Views: 38676 |
Forum: Ask the Bike Doc Posted: Tue Sep 12, 2006 2:40 pm GMT +0000 Subject: Hot spots |
In my road racing days I had foot problems all the time until I moved my cleat back and worked on my pedaling. No matter what shoe I wore there was a problem. It turned out I was smashing my toes in ... | |
Topic: Hamstring pain related to knee pain | |
Murkona Replies: 11 Views: 43352 |
Forum: Ask the Bike Doc Posted: Wed Aug 23, 2006 10:49 am GMT +0000 Subject: Hamstring pain related to knee pain |
Other things to consider:
Have you started running or doing any other type of impact / cross training. I've noticed that if I start running, as a compliment of fitness to my cycling, I'll develop ... |
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Topic: Another hydration question. | |
Murkona Replies: 1 Views: 11593 |
Forum: Ask the Bike Doc Posted: Thu Jun 01, 2006 12:39 pm GMT +0000 Subject: Another hydration question. |
How many days does it take for the body to become either fully or reasonably hydrated?
For the last several weeks I have been experiencing a very yellow excretion of fluids from my plumbing (pee). ... |
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Topic: Saddle sores, boils, again. What does Lance use? | |
Murkona Replies: 8 Views: 37543 |
Forum: Ask the Bike Doc Posted: Fri Apr 28, 2006 9:14 am GMT +0000 Subject: Saddle sores, boils, again. What does Lance use? |
The front loading washers are superior to top loading washers and they will give you the extraction and rinse needed, as you mentioned. Woolite is probably the best choice of detergents because it ha ... | |
Topic: Saddle sores, boils, again. What does Lance use? | |
Murkona Replies: 8 Views: 37543 |
Forum: Ask the Bike Doc Posted: Thu Apr 27, 2006 1:22 pm GMT +0000 Subject: Saddle sores, boils, again. What does Lance use? |
My family owns a chemical company that manufacturers products for hotels, hospitals, industrial and commercial laundries and through the years have been forced to learn a thing or two. There are clean ... | |
Topic: Glucose measuring. | |
Murkona Replies: 1 Views: 11313 |
Forum: Ask the Bike Doc Posted: Mon Feb 13, 2006 11:30 am GMT +0000 Subject: Glucose measuring. |
Doc,
I am not a fan of consuming enormous amounts of sugar...gu's and stuff like that. It actually seems to hurt my performance, particularly my legs. Is there a correlation between glucose ut ... |
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Topic: Source of energy for TT | |
Murkona Replies: 15 Views: 42966 |
Forum: Ask the Bike Doc Posted: Tue Jan 24, 2006 4:00 pm GMT +0000 Subject: Source of energy for TT |
The cookies were a hit and yes they saw me through. I wasn't sure if you'd be in town and brought some extras, but your brother informed me you were in Ohio doing the doctor thing. My wife modified t ... | |
Topic: Source of energy for TT | |
Murkona Replies: 15 Views: 42966 |
Forum: Ask the Bike Doc Posted: Sun Jan 15, 2006 8:44 pm GMT +0000 Subject: Source of energy for TT |
My wife will be baking a few batch's of Doc's cookies for the 12 hour at Warda. Look for the 360 Cycleworks tent if your interested in trying a few. Besides a little water and electrolytes, I'm plann ... | |
Topic: Source of energy for TT | |
Murkona Replies: 15 Views: 42966 |
Forum: Ask the Bike Doc Posted: Fri Jan 13, 2006 8:00 am GMT +0000 Subject: Source of energy for TT |
Toninator: thanks for the link to the fueling handbook-it's awsome! | |
Topic: Source of energy for TT | |
Murkona Replies: 15 Views: 42966 |
Forum: Ask the Bike Doc Posted: Sun Jan 08, 2006 6:10 pm GMT +0000 Subject: Source of energy for TT |
Thanks! I'm all over the cookies in fact I bought my wife a Kitchen Aid mixer for xmas and she's been looking for a reason to use it.
I'm with you on the energy bars-really have a rough time eat ... |
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Topic: Source of energy for TT | |
Murkona Replies: 15 Views: 42966 |
Forum: Ask the Bike Doc Posted: Fri Jan 06, 2006 3:27 pm GMT +0000 Subject: Source of energy for TT |
Doc,
What is the most assimilable, best, most effective etc... form of sugar for exercise? OR is sugar even something to be concerned about vs. salt(s)?Soooooo much talk and everything I read I fo ... |
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Topic: numb patellar tendon | |
Murkona Replies: 4 Views: 17465 |
Forum: Ask the Bike Doc Posted: Wed Jan 04, 2006 7:29 am GMT +0000 Subject: numb patellar tendon |
I sliced open the front part of my ankle in October. Could this have struck a nerve? Today the numbness has subsided, but concerned it might return this weekend at the torture test ride. | |
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