TMBRA - Rider Board

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Search found 16 matches
TMBRA - Rider Board Forum Index
Author Message
  Topic: Early registration
Scott S

Replies: 1
Views: 119

PostForum: TMBRA Cross Country Series   Posted: Thu Jan 11, 2018 8:18 am GMT +0000   Subject: Early registration
Rocky Hill is live now.
  Topic: Excruciation Exam is Coming!
Scott S

Replies: 10
Views: 652

PostForum: TMBRA Marathon Series   Posted: Thu Jan 04, 2018 6:23 pm GMT +0000   Subject: Excruciation Exam is Coming!
Sorry for not checking in here. We abandoned the LeMans start a few years back, it's now a mass start. We do give the Open Men/Women the courtesy of lining up in front if they want. Warda should be ar ...
  Topic: Excruciation Exam is Coming!
Scott S

Replies: 10
Views: 652

PostForum: TMBRA Marathon Series   Posted: Sun Dec 03, 2017 5:23 pm GMT +0000   Subject: Excruciation Exam is Coming!
There is a hard cap of 150 racers for the Excruciation Exam due to safety concerns on the road sections in between the ranches.
For purposes of fairness to series point chasing marathon racers, when ...
  Topic: Excruciation Exam is Coming!
Scott S

Replies: 10
Views: 652

PostForum: TMBRA Marathon Series   Posted: Sun Dec 03, 2017 5:17 pm GMT +0000   Subject: Excruciation Exam is Coming!
The EE permit is now pending, should have Pre-Reg up this week. New this year is a two person team relay option, details below from the race flyer:
Individual racers are part of the TMBRA marathon se ...
  Topic: racing after hip replacement?
Scott S

Replies: 15
Views: 35483

PostForum: Ask the Bike Doc   Posted: Tue Sep 11, 2012 7:19 am GMT +0000   Subject: racing after hip replacement?
My two cents. I got hit by a car in 2004 and now have a permanently installed IM rod in my right tibia. Theoretically, it could cause complications if I were to suffer a similar injury again. On the o ...
  Topic: Sciatica, Sciatica Symptoms, and Sciatic Nerve pain
Scott S

Replies: 5
Views: 10909

PostForum: Ask the Bike Doc   Posted: Tue Apr 17, 2012 6:59 am GMT +0000   Subject: Sciatica, Sciatica Symptoms, and Sciatic Nerve pain
Ten Steps to a Painfree Life by Robin McKenzie.
When I had severe neck problems circa 2006 my ortho doctor's PT suggested this book and its very simple exercises and they have kept me moving since. L ...
  Topic: Bruised Ischial Tuberosity... PITA!
Scott S

Replies: 9
Views: 22721

PostForum: Ask the Bike Doc   Posted: Fri Apr 01, 2011 7:18 am GMT +0000   Subject: Bruised Ischial Tuberosity... PITA!
Itís is also okay to get a second opinion from another orthodoc who treats cyclists. Ask some of your cycling friends or even here on the forum for a recommendation in your area. They will have test ...
  Topic: Sports Med Docs in Houston
Scott S

Replies: 4
Views: 7488

PostForum: Ask the Bike Doc   Posted: Thu Sep 23, 2010 8:48 am GMT +0000   Subject: Sports Med Docs in Houston
Dr. Eugene Lou of the Fondren Orthopedics Group is a favorite of many local cyclists.
  Topic: Children's Physical Development and Riding
Scott S

Replies: 5
Views: 7739

PostForum: Ask the Bike Doc   Posted: Mon Dec 14, 2009 11:14 am GMT +0000   Subject: Children's Physical Development and Riding
I'll throw in my two cents about kids and riding. From 2002-2006, I took a gaggle of kids ranging in age from 12-17 on mountainbiking trips across the country. The first two years were to New Mexico a ...
  Topic: How do I get rid of lingering sciatic nerve pain?
Scott S

Replies: 6
Views: 11347

PostForum: Ask the Bike Doc   Posted: Thu May 07, 2009 8:02 am GMT +0000   Subject: How do I get rid of lingering sciatic nerve pain?
I'm gonna throw in my 2 cents worth....Starting almost 20 years ago, I would have periodic spells of pain related to neck disc deterioration. For years an occasional trip to the chiropractor and just ...
  Topic: Broken Leg?
Scott S

Replies: 3
Views: 6809

PostForum: Ask the Bike Doc   Posted: Tue May 01, 2007 10:13 am GMT +0000   Subject: Broken Leg?
Joe, when I had my injury in 2004, my tibia was broken near the base of the ankle, the fibula at the ankle and below the knee. The surgery and recovery was all based on getting the tibia healed, the d ...
  Topic: Broken bones, antiinflammitories and pain killers
Scott S

Replies: 2
Views: 3560

PostForum: Ask the Bike Doc   Posted: Tue Mar 14, 2006 8:33 am GMT +0000   Subject: Broken bones, antiinflammitories and pain killers
When I was recovering from my broken leg (tib/fib) last year, I frequented a website called mybrokenleg.com. Lots of good info there regarding various studies, approaches, and old wive's tales. I took ...
  Topic: Knee Dr. Recommendation in Houston
Scott S

Replies: 2
Views: 3774

PostForum: Ask the Bike Doc   Posted: Mon Mar 28, 2005 8:33 am GMT +0000   Subject: Knee Dr. Recommendation in Houston
I have had excellent treatment of my broken leg from Dr Eugene Lou of the Fondren Orthopedic Group. I believe if you go to their website or yellow pages ad, they will have knee specialists listed. My ...
  Topic: What body fat percentage would be to low.
Scott S

Replies: 8
Views: 8719

PostForum: Ask the Bike Doc   Posted: Wed Jan 12, 2005 11:26 am GMT +0000   Subject: What body fat percentage would be to low.
2-4%? I'm no expert but that sounds pretty emaciated to me too. My home bodyfat scale has measured only two people with less than 10%, both of them teenagers. The record was 8%, the 16 year old is 5'1 ...
  Topic: Problems with a trainer
Scott S

Replies: 8
Views: 10441

PostForum: Ask the Bike Doc   Posted: Thu Jan 22, 2004 10:32 am GMT +0000   Subject: Problems with a trainer
I doubt there is anything wrong with the trainer. Resistance equals friction, friction equals heat, heat equals tire wear. My older Blackburn windtrainer smooths out the middle of the tire too, I just ...
 
Page 1 of 2 Goto page 1, 2  Next
All times are GMT - 6 Hours
Jump to:  


Powered by phpBB © 2001, 2005 phpBB Group