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TMBRA - Rider Board Forum Index
Author Message
  Topic: Bike Doc Relocating Practice
TylerTexas

Replies: 6
Views: 8947

PostForum: Ask the Bike Doc   Posted: Wed Nov 03, 2010 2:18 pm GMT +0000   Subject: Bike Doc Relocating Practice
Good luck in Corpus! I hope you are ready for the humidity transition.
Trey
  Topic: Lower Back Muscle Ache
TylerTexas

Replies: 2
Views: 6768

PostForum: Ask the Bike Doc   Posted: Wed Nov 03, 2010 2:16 pm GMT +0000   Subject: Lower Back Muscle Ache
Thank you Dr. Nolan. I appreciate your time and interest in the sport.
Trey
  Topic: Lower Back Muscle Ache
TylerTexas

Replies: 2
Views: 6768

PostForum: Ask the Bike Doc   Posted: Mon Nov 01, 2010 3:26 pm GMT +0000   Subject: Lower Back Muscle Ache
Doc-
After about 40 mins of riding my mtb hard, my lower back (lumbar region) begins to ache. I continue on to finish my 1hr-1hr 20 min ride, but struggle. Is there any particular excersie I might ...
  Topic: Quad Soreness
TylerTexas

Replies: 2
Views: 6163

PostForum: Ask the Bike Doc   Posted: Thu Aug 26, 2010 5:45 am GMT +0000   Subject: Quad Soreness
Thanks for your reply Dr. Nolan...very informative. I appreciate you taking the time. Have a great weekend. Trey
  Topic: Quad Soreness
TylerTexas

Replies: 2
Views: 6163

PostForum: Ask the Bike Doc   Posted: Tue Aug 24, 2010 1:36 pm GMT +0000   Subject: Quad Soreness
Doc-
I am new to biking and ride my mtb hard for about and hour 5 days/week. After riding several months, I figured my quad soreness would go away. This does not hinder my riding, but I was wonderi ...
 
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