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TMBRA - Rider Board Forum Index
Author Message
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Tue Oct 14, 2014 11:30 pm GMT +0000   Subject: two years after hip replacement
dear doc,

just an update after two years(27 June 2012) after hip replacement. First year was dedicated towards getting fit enough to race, like finding maximum heart rate (especially after not exe ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Fri Sep 21, 2012 1:50 am GMT +0000   Subject: racing after hip replacement?
Dear doc,

Ran out of SleepyTime Extra tonight and had to settle for some milky tea instead hoping it works........still on the side of sleep deprivation......still very much awake after ride this e ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Thu Sep 20, 2012 12:44 am GMT +0000   Subject: racing after hip replacement?
Dear Doc,

last night with my newly discovered heart rate numbers I tried the intense training program by 15 min warm up then sprint one minute spin two minutes and repeat x 10. Noticed that heart r ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Mon Sep 17, 2012 12:30 am GMT +0000   Subject: racing after hip replacement?
Dear Doc,
Your advice is valued, extremely insightful and now implemented. Will cherish your suggestions greatly.

Now, I know that my previous training was possibly harmful.....have noticed my a ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Fri Sep 14, 2012 10:35 pm GMT +0000   Subject: racing after hip replacement?
dear doc,

It was a little awkward, wearing hr monitor all night and then waking up at 4:45 am to take a measurement.......the monitor went to sleep and could not get the light to come on so went ba ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Thu Sep 13, 2012 12:18 am GMT +0000   Subject: racing after hip replacement?
thanks for responding,

After advise.......I think I will start training again. Here is my next concern: when I raced before in the 50+ class Sport I trained 100 miles per week in 30 mile incremen ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Tue Sep 11, 2012 1:12 am GMT +0000   Subject: racing with new hip
dear doc,

thanks for responding but who is Mr. Bill? In all my racing mtb I only hit my head on that low leaning branch at the Rocky Hill Ranch......nearly knock me off my bike and that was my fir ...
  Topic: racing after hip replacement?
bobrobert

Replies: 15
Views: 39092

PostForum: Ask the Bike Doc   Posted: Sun Sep 09, 2012 3:12 pm GMT +0000   Subject: racing after hip replacement?
On 27 June 2012 I had my right hip replaced after 15 years of pain......the reason I took up bicycling was to lessen the "impact" on bone on bone from playing too many years of squash. I ra ...
 
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