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  Topic: i'm cramping like crazy after a longer than usual ride...
colinrussell

Replies: 1
Views: 3915

PostForum: Ask the Bike Doc   Posted: Fri Nov 06, 2009 3:13 pm GMT +0000   Subject: i'm cramping like crazy after a longer than usual ride...
i usually ride about an hour-hour and a half....and i've really stepped in up this week trying to get ready for smithville's 21miles...i rode about a 3.5 hour ride today and i'm just cramping like cra ...
 
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