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TMBRA - Rider Board Forum Index
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  Topic: 2018 Big Ring Challenge at Double Lake - Feb 24/25
khighfield

Replies: 7
Views: 1360

PostForum: TMBRA Cross Country Series   Posted: Wed Feb 21, 2018 10:09 am GMT +0000   Subject: 2018 Big Ring Challenge at Double Lake - Feb 24/25
The race is on - it is raining now, but nothing bad enough to cause us to cancel. Trail got about 1" last night, and going to get a few more showers, but also some dry periods. It does drain we ...
  Topic: 2018 Big Ring Challenge at Double Lake - Feb 24/25
khighfield

Replies: 7
Views: 1360

PostForum: TMBRA Cross Country Series   Posted: Thu Feb 15, 2018 7:45 am GMT +0000   Subject: 2018 Big Ring Challenge at Double Lake - Feb 24/25
Course is marked for pre-riding - look for the red "BRC" signs. It is exactly the same course as we used last November - fast and furious fun. The map is posted on the event page on FB.... ...
  Topic: 2018 Big Ring Challenge at Double Lake - Feb 24/25
khighfield

Replies: 7
Views: 1360

PostForum: TMBRA Cross Country Series   Posted: Tue Jan 16, 2018 4:09 pm GMT +0000   Subject: 2018 Big Ring Challenge at Double Lake - Feb 24/25
Registration is UP!

https://www.bikereg.com/brc
  Topic: 2018 Big Ring Challenge at Double Lake - Feb 24/25
khighfield

Replies: 7
Views: 1360

PostForum: TMBRA Cross Country Series   Posted: Wed Jan 10, 2018 7:57 am GMT +0000   Subject: 2018 Big Ring Challenge at Double Lake - Feb 24/25
Yes folks, it is true: The BRC is only 6 weeks away! This late change was due to a conflict with our original date of 4/28 (the MS150) and the February date opened up. So, Carpe Diem. Its awn.

...
  Topic: Death avoidance pre training testing
khighfield

Replies: 12
Views: 16392

PostForum: Ask the Bike Doc   Posted: Sun Feb 28, 2010 8:35 pm GMT +0000   Subject: Death avoidance pre training testing
Yeah - try and come on down. Racing at Cypresswood on Saturday.
  Topic: Death avoidance pre training testing
khighfield

Replies: 12
Views: 16392

PostForum: Ask the Bike Doc   Posted: Wed Feb 24, 2010 9:05 pm GMT +0000   Subject: Death avoidance pre training testing
T: don't know if they had that, but they do a mean bypass!

Any chance you can make it down to visit with us at Warda, Steve? It would be good to see you not hooked up to a bunch of tubes and machi ...
  Topic: Cramping During a Race
khighfield

Replies: 9
Views: 10864

PostForum: Ask the Bike Doc   Posted: Wed Jun 15, 2005 9:31 am GMT +0000   Subject: Cramping During a Race
I've checked the ingredients on my can of Cytomax and I don't see creatine listed. Is it known by another name? thanks.

Mutha: how do you use and digest Cytomax?
Kevin
  Topic: Cramping During a Race
khighfield

Replies: 9
Views: 10864

PostForum: Ask the Bike Doc   Posted: Tue Jun 14, 2005 12:02 pm GMT +0000   Subject: Cramping During a Race
Hey Kevin,

I'm not sure if you are following any of the other threads, but read the latest on creatine. If you are still having some minor cramping, it might be due to the cytomax. It contains cr ...
  Topic: Cramping During a Race
khighfield

Replies: 9
Views: 10864

PostForum: Ask the Bike Doc   Posted: Fri Jun 10, 2005 7:29 pm GMT +0000   Subject: Cramping During a Race
Bike Doc gave me the same advice to the same question a few months ago - and it definitely helped. I take 3 or 4 Tums before a race, which is also to help digest the cytomax solution in my Camelback. ...
  Topic: quad cramping....after the fact
khighfield

Replies: 13
Views: 16990

PostForum: Ask the Bike Doc   Posted: Tue Feb 22, 2005 2:50 pm GMT +0000   Subject: quad cramping....after the fact
Thanks for all the very useful advice. I'm seeing my own Doc next week on an unrelated matter, so I'll speak to him about this subject. Noted the sensible warning from BikeDoc - there is no magic bu ...
  Topic: quad cramping....after the fact
khighfield

Replies: 13
Views: 16990

PostForum: Ask the Bike Doc   Posted: Sun Feb 20, 2005 2:07 pm GMT +0000   Subject: quad cramping....after the fact
A timely topic thread this, since I have just returned from Terlingua. I experienced bad thigh cramps near the top of Tres Cuevas, nothing too surprising there, I suppose, having already raced hard f ...
  Topic: Lipitor
khighfield

Replies: 5
Views: 6001

PostForum: Ask the Bike Doc   Posted: Sat Dec 18, 2004 11:21 am GMT +0000   Subject: Lipitor
So, Sam, did you start the Lipitor, and did you notice any side effects?

Bike Doc: my Doctor chatted with me and strongly recommends statin drugs - his view is that a heart attack will probably ki ...
 
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