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Base Training with a Cold

 
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PostPosted: Wed Nov 17, 2004 1:02 pm GMT +0000    Post subject: Base Training with a Cold Reply with quote

What opinions do you have on this - train or not to train. I am in base phase right now and hate to loose time but don't want to become sicker or be counter productive.
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The Bike Doc
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PostPosted: Thu Nov 18, 2004 7:54 am GMT +0000    Post subject: Reply with quote

BBranham

To paraphrase an old expression train a cold rest a fever. You may not be up to full bore interval training but do some easy spin and distance work till you are feeling better. You body won't be as toleratant of full bore intervals and high intensity training.

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PostPosted: Thu Nov 18, 2004 9:01 am GMT +0000    Post subject: Reply with quote

Thanks
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