The Bike Doc 250+
Joined: 08 May 2003 Posts: 1398 Location: Corpus Christi and Warda, Texas
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Posted: Mon Dec 27, 2004 10:41 am GMT +0000 Post subject: |
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eastcoast:
With 14% bodyfay composition, you would fall into the "Normal" or average bodyfat composition for an adult male. The 10-13% body fat range would put you into the trim range. I recommend an evaulation by a clinical nutritionist to get a better idea of what is suitable for you build and competitive goals.
Thanks, _________________ Paul K. Nolan, MD
AKA: The Bike Doc |
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