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Training Recomendations

 
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Anonymous
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PostPosted: Tue Jan 16, 2007 3:51 pm GMT +0000    Post subject: Training Recomendations Reply with quote

I'm surprised no one has, given or written up some good training articles.

Maybe a beginner - Expert guide of what to do and how much they need to train for each category.

I know people pay big bucks ($100) a month for this kind of advise…
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CoachJoe
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Joined: 17 Mar 2004
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Location: Woodlands, TX

PostPosted: Thu Mar 01, 2007 2:49 pm GMT +0000    Post subject: coach Reply with quote

Anyone can read a book and follow a simple training program designed for developing a particular area.

Where the true skill comes from is being able to individualize training programs to bring up the weak areas and maintain the strengths and then carry them into a specific training goal or event. You will not find those kinds of programs in a book, or posted to a public forum.

CJ
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Nathan Winkelmann
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Joined: 01 May 2003
Posts: 667
Location: Huntsville,TEXAS

PostPosted: Tue Mar 06, 2007 5:56 pm GMT +0000    Post subject: Reply with quote

I'm not gonna post nothing...I want that 100 a month! just joking, but seriously I want it, not really, but kinda.

Tip #1: To go fast, you need to stay on your bike...that means no wrecking/ or dabbing/ or walking sections.
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George
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Joined: 11 Feb 2004
Posts: 157
Location: San Antonio, TX

PostPosted: Wed Mar 07, 2007 11:10 am GMT +0000    Post subject: Reply with quote

Tip #2: Go that way, real fast. If something gets in your way, turn!
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George E. Longoria
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Nathan Winkelmann
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Joined: 01 May 2003
Posts: 667
Location: Huntsville,TEXAS

PostPosted: Sun Mar 11, 2007 1:55 pm GMT +0000    Post subject: Reply with quote

#3: Know the course you race on...and don't listen to "course marshels" to direct you!
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Anonymous
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PostPosted: Wed Mar 14, 2007 11:43 am GMT +0000    Post subject: Reply with quote

Yeah but you were Haulin A and the course marshal did send you the wrong way, just remember next time to turn around at 519 on your second lap.
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