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Search found 9 matches |
Author | Message |
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Topic: handlebar opinion? | |
Jhowell Replies: 9 Views: 42150 |
Forum: Ask the Bike Doc Posted: Mon Mar 15, 2010 3:23 pm GMT +0000 Subject: handlebar opinion? |
I rode the Comfort race on flat handlebar after riding past couple of years on riser handlebar.
Sore triceps and forarms! Next time it's risers for me. |
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Topic: caffein | |
Jhowell Replies: 10 Views: 40330 |
Forum: Ask the Bike Doc Posted: Wed Jul 15, 2009 4:23 pm GMT +0000 Subject: caffein |
Maheoway,
I'm also 64 & I've been racing Fred Schmid (along with Bill Moreman, Richard Suggs, Marvin Hester and every other geezer with entry fee in his pocket) for the past 10 years. I'll ... |
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Topic: Heart Surgery (I think) >>Racing | |
Jhowell Replies: 2 Views: 14480 |
Forum: Ask the Bike Doc Posted: Fri Feb 16, 2007 4:52 pm GMT +0000 Subject: Heart Surgery (I think) >>Racing |
Regarding before and after heartrates & preceived exertion: I've done a couple of rides since then & had mixed results. With warmer weather this weekend, I'll have an opportunity to do more te ... | |
Topic: Heart Surgery (I think) >>Racing | |
Jhowell Replies: 2 Views: 14480 |
Forum: Ask the Bike Doc Posted: Fri Feb 16, 2007 12:36 pm GMT +0000 Subject: Heart Surgery (I think) >>Racing |
I had an ablation a couple of weeks ago (that qualifies as surgery doesn't it? albeit outpatient surgery). For a supraventricular tachycardia.
The doctor perscribed Beta Blockers and "take it ... |
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Topic: Saddle Sore...Or is it? | |
Jhowell Replies: 7 Views: 43706 |
Forum: Ask the Bike Doc Posted: Tue Feb 28, 2006 5:00 pm GMT +0000 Subject: Cotton balls, alcohol, etc. |
I've tried all of the above. That program seemed better suited for home use rather than on the road.
I know I sound like I'm selling it, but I'm not. It's just changed my whole biking experience. I ... |
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Topic: Saddle Sore...Or is it? | |
Jhowell Replies: 7 Views: 43706 |
Forum: Ask the Bike Doc Posted: Mon Feb 27, 2006 8:17 pm GMT +0000 Subject: What about Rocket Shower?? |
I've recently started biking to work. Although it's only 20 minutes each way (unless I take a side trip) the lack of shower facilities brings up the saddle sore issue that I've delt with occasionally ... | |
Topic: quad cramping....after the fact | |
Jhowell Replies: 13 Views: 46564 |
Forum: Ask the Bike Doc Posted: Wed Feb 22, 2006 9:09 am GMT +0000 Subject: Cramps?? |
I've been taking one or two "Tums" before a race to reduce if not prevent cramps. I always thought it was working - it's good to have that validated.
At Terlingua I mentioned mild cramping (despit ... |
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Topic: Heart Rate. | |
Jhowell Replies: 25 Views: 69748 |
Forum: Ask the Bike Doc Posted: Tue Dec 14, 2004 9:39 am GMT +0000 Subject: HR, Race Day |
All of the above is great information. It confirms my ideas about personal objective this winter which is to raise my aerobic power output by doing many "Zone 2" miles in the saddle on a road bike. An ... | |
Topic: Heart Rate. | |
Jhowell Replies: 25 Views: 69748 |
Forum: Ask the Bike Doc Posted: Fri Oct 29, 2004 12:30 pm GMT +0000 Subject: Test v Actual LT |
xl_cheese, I'd intrepet your findings as your tested LT in the 160's was lower than your race LT of 184.
I've had similar results which leads me to believe that when I'm racing at 165-170 I'm just ... |
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