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Anonymous Guest
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Posted: Wed Nov 17, 2004 1:02 pm GMT +0000 Post subject: Base Training with a Cold |
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What opinions do you have on this - train or not to train. I am in base phase right now and hate to loose time but don't want to become sicker or be counter productive. |
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The Bike Doc 250+
Joined: 08 May 2003 Posts: 1398 Location: Corpus Christi and Warda, Texas
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Posted: Thu Nov 18, 2004 7:54 am GMT +0000 Post subject: |
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BBranham
To paraphrase an old expression train a cold rest a fever. You may not be up to full bore interval training but do some easy spin and distance work till you are feeling better. You body won't be as toleratant of full bore intervals and high intensity training.
Thanks, _________________ Paul K. Nolan, MD
AKA: The Bike Doc |
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Guest
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Posted: Thu Nov 18, 2004 9:01 am GMT +0000 Post subject: |
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Thanks |
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